Today we’re starting a culinary trip around Europe! We’re about to challenge your refined taste, with our heart-healthy and very appetizing recipes. Every month, we’re going to share the best European recipes that are good for your heart.
Straight from Denmark, the “Shaved Raw Fillet Salmon” on opening starter that delights all family and friend members alike!
- 200g fillet of salmon, skinned and boned
- 200g of wholemeal bread (4 slices)
- 1 lemon
- 5 spring onions
- 2 tbsp of fresh capers
- 2 tbsp of basil
- freshly ground pepper
Shave the salmon into thin slices, then chop into small pieces.
Squeeze the lemon over the salmon.
Chop the spring onion into small pieces and mix with the salmon, capers and basil.
Season with freshly ground pepper.
Serve on toasted wholemeal bread.
Source: European Society of Cardiology/ The European Cook Book
Photo by Monstruo Estudio 574 – Unsplash